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For people who want to begin improving their numbers with simple, self-paced resources.
Work With Me 1:1 to Reverse Your Condition
For people who want a proven path, personalized guidance, and real results.
From Pills to Power: How Kim Reversed Her Numbers in 30 Days
Kim struggled with hot flashes, poor sleep, and high cholesterol her doctor wanted to medicate. She thought it was just menopause. But after 30 days on a plant-based plan with Coach Rob, everything changed.
She lost 13 pounds. Her hot flashes disappeared. She was finally sleeping through the night. And when she got her bloodwork back, her cholesterol had dropped so much she didn’t need medication.
Now she’s not on a diet; it’s her lifestyle. And she says, “If a Nebraska girl raised on beef and chicken can do this, anyone can.”
Everton's Story: Blood Pressure, Brain Fog, Burnout... Fixed One Step at a Time
Everton was nearly 300 pounds, constantly tired, and struggling to keep up with his 3-year-old. He didn’t have a dramatic wake-up call. He was just tired of feeling tired and ready to try something new.
He was skeptical, especially about going fully plant-based. But within the first week, the scale started to move. That little win gave him momentum.
By the end of the program, he had lost 20 pounds, felt more focused at work, and had more energy to show up as a dad. He said the grocery list and meal plan gave him structure he didn’t know he needed. And while his blood pressure isn’t fully reversed yet, he hasn’t had a flare-up since.
Now he tells anyone skeptical, “What do you have to lose… besides the weight?”
Derrica’s Story: From Exhausted to Empowered
Derrica, a medical provider and entrepreneur, came in wanting to lose weight, but ended up gaining so much more.
At first, she worried her finances would hold her back. But she trusted herself, joined anyway, and committed 100%.
Within weeks, her energy came back. Her mind felt clear. Her mood lifted. She realized this wasn’t just about weight, it was about feeling alive again.
Now, she recommends the program to anyone feeling stuck. “It’s beginner-friendly. Everything is laid out. Just show up and give it your all.”
From Confused to Confident: How Nate Reversed Prediabetes After Fasting
Nate was coming off a 14-day fast and didn’t know how to break it properly.
He booked a consultation hoping for a little guidance.
What he got was life-changing clarity.
Coach Robert walked him through a safe, step-by-step transition that made his body feel amazing.
Now?
Nate’s no longer prediabetic.
And he's all in on his healing journey with Coach Robert leading the way.